Personalized workouts by your body parameters
GYMDONE builds custom workout plans based on your height, weight, goals, and available equipment. Available on Android and iOS.
WHAT IS GYMDONE?
GYMDONE is a personalized gym workout planner app for Android and iOS that creates custom training plans based on your body parameters. Unlike generic workout apps, GYMDONE uses your height, weight, age, fitness goals, and available equipment to generate tailored exercises with the right sets, reps, and rest periods. It supports gym and home workout modes, syncs with Google Health Connect and Apple Health, and adapts your plan as you progress. GYMDONE supports training splits including push/pull/legs (PPL), upper/lower body, full body, and targeted muscle group routines.
HOW GYMDONE WORKS
Get a workout plan tailored to your body in three simple steps. No guesswork, no generic routines.
Enter Your Parameters
Input your height, weight, age, and fitness goals. Tell us what equipment you have access to.
Get Your Custom Plan
GYMDONE generates a personalized workout plan with exercises, sets, reps, and rest times matched to your body.
Train & Track Progress
Follow your plan, log your workouts, and watch your progress. GYMDONE adapts as you get stronger.
GYMDONE ANYWHERE
Choose your best place for workouts. Easy switch between home and gym.
WHY ATHLETES CHOOSE GYMDONE
Body-Based Personalization
Unlike generic apps, GYMDONE uses your actual body measurements to calculate the right exercises, weights, and volume for you.
Health Connect & Apple Health
Sync your workout data with Google Health Connect and Apple Health to keep all your fitness data in one place.
Gym & Home Workouts
Switch between gym and home modes instantly. GYMDONE adapts your plan based on what equipment is available.
Targeted Muscle Groups
Focus on specific muscle groups or let GYMDONE build a balanced routine covering push, pull, and legs across the week.
Progress Tracking
Log every set and rep. See your strength gains over time with clear charts and workout history.
Available on Android & iOS
Download GYMDONE from the App Store or Google Play. Your workout data syncs across all your devices.
FREQUENTLY ASKED QUESTIONS
How does GYMDONE personalize my workout plan?
GYMDONE uses your body parameters (height, weight, age), fitness goals, and available equipment to generate a workout plan with the right exercises, sets, reps, and rest periods for your level.
Can I use GYMDONE for home workouts without equipment?
Yes. GYMDONE has a dedicated home mode that creates bodyweight workout plans. You can also specify if you have dumbbells, resistance bands, or other home equipment.
Does GYMDONE work with Health Connect and Apple Health?
Yes. GYMDONE syncs with Google Health Connect on Android and Apple Health on iOS, so your workout data is automatically shared with your other health and fitness apps.
What types of workout routines does GYMDONE support?
GYMDONE supports various training splits including push/pull/legs, upper/lower body, full body, and muscle-group focused routines. Plans include strength training, hypertrophy, and general fitness.
Is GYMDONE free to use?
GYMDONE offers a free plan with core features. Premium unlocks advanced personalization, detailed progress analytics, and additional exercises. You can start free and upgrade anytime.
How long should my gym workout be?
Most GYMDONE workout plans are designed for 45 to 60 minutes, which is the optimal duration for most people. The app adjusts workout length based on your goals and available time.
FROM THE GYMDONE BLOG
Expert guides to help you train smarter
Push Pull Legs Workout: A Complete Gym Routine
The ultimate guide to the push/pull/legs split. Learn how to structure your PPL routine for maximum muscle growth.
What Are Drop Sets & How to Use Them
Learn the drop set technique, its benefits for muscle growth, and how to add drop sets to your training program.
Best Fitness App for Beginners
New to fitness? Here are the best workout apps for beginners to start their gym journey with confidence.
START YOUR PERSONALIZED WORKOUT TODAY
Join thousands of athletes using GYMDONE to train smarter. Download free on Android and iOS.